Getting Started
Congratulations, you've made it this far!
Deciding to work on your relationship is a big step and shows commitment.
Whether you’re ready to take the next step alone or with your partner, know you’re in the right place. I'm here to support you.
My approach isn’t about quick fixes—it’s about helping you gain clarity, deepen your understanding, and create lasting change.
We’ll work together to increase your relationship awareness, untangle challenges and build a more connected and fulfilling relationship.
Ready?
Let’s make this the turning point you’ve been searching for.
​
To get started, book your FREE introductory call. There's no obligation.
THE COACHING EXPERIENCE
01 FIGURE OUT WHAT YOU REALLY WANT
We’ll dive deep into what matters most to you—whether it’s strengthening your relationship, improving communication, or rediscovering your own sense of self. I’ll help you uncover your core desires without the fear of “What if it doesn’t work out?”
​
Together, we’ll simplify the process, eliminate confusion, and identify obstacles holding you back.
​
02 ASSESS WHERE YOU ARE & IDENTIFY POSITIVE CHANGES
We’ll take a clear look at where your relationship stands, identifying areas of strength and opportunities for growth.
It’s not about fixing everything but making the right changes to have the most significant impact.
​
03 WHAT’S WORKING AND WHAT’S NOT
We’ll focus on what’s already going well, diagnose the underlying problems, and find the energy-draining habits that need attention. Together, we’ll stop repeating old patterns and figure out the real solutions that create lasting change.
​
04 CREATE A SIMPLE PLAN
We’ll craft a clear, actionable plan explicitly designed for you—whether you’re working as a couple or individually.
05 MOVE FORWARD WITH CONFIDENCE
With a solid plan, we’ll take steps forward, assess progress, and break through any barriers that arise so you can rebuild your relationship—or yourself—with renewed strength.
WHAT'S INCLUDED
-
Weekly or bi-weekly 60-minute (individual) or 90-minute (couples) video coaching calls
-
A customised plan to leverage your strengths and help you get to your desired outcome
-
Email and What's App support between calls as needed
-
Exclusive practical tools to deepen your awareness of yourself, your partner and your relationship
What People Say
AN INCREDIBLE EXPERIENCE
We can't say enough about our incredible experience with Sara! She truly provided us with a safe space for being vulnerable and honest, allowing us to unlock the doors to better communication.
Having a set schedule with exercises, and deep chats made us more accountable, and we learned that putting in the effort consistently leads to remarkable results.
It's a lesson we'll carry with us always – that effort and teamwork shouldn't be reserved for just the tough times; it's a constant commitment to nurture our relationship. We're so grateful for Sara's guidance and support.
TRANSFORMED MY RELATIONSHIP
Working with Sara has truly transformed my relationship. Before coaching, I often felt overwhelmed by arguments and uncertainty, but now I approach challenges with a sense of calm and clarity.
​
Sara helped me develop a deeper awareness of my feelings and reactions, allowing me to communicate more effectively with my girlfriend. I’ve learned to navigate our differences without escalating into arguments, and instead, we find solutions together.
​
I'D HIGHLY RECOMMEND SARA
The prospect of coaching was initially quite daunting having not experienced much personal coaching before. I turned to it whilst feeling ‘lost’ and in need of someone to talk to privately aside from friends and family.
Sara provided exactly this – a safe space where I could share my thoughts, feelings and experiences, without fear of judgement.
She normalises your thoughts and feelings often by applying theory that explains how you’ve got to that point. This helps you to learn more about yourself and to apply techniques to bring you into a better place both at the time and in the future. I have worked with Sara through a range of things including guilt, anxiety, relationships and values.
Sara has significantly released me of some negative emotions and helped me feel more settled and content through some challenging times. I’d highly recommend Sara to anyone who is considering it.
A PROFOUND DIFFERENCE
The tools and insights I gained have made a profound difference, and I can honestly say I’m more confident in our relationship than ever before. I highly recommend Sara to anyone looking to deepen their connection and overcome relationship problems with ease.
MORE WAYS TO WORK WITH ME
FREE RELATIONSHIP HEALTH CHECK
Revitalise your love life in
10 minutes. Take the FREE Relationship Health Check and uncover the key to strengthening your bond, improving communication, and rediscovering intimacy with just 20 quickfire questions.
​
Includes a guide to the three Funamental Foundations of a healthy relationshp
FREE!
​
​
​
​
3 STEP RELATIONSHIP REBOOT
Inside the 3 Step Relationship Reboot are three self-study modules with simple exercises. Complete them in your own time, either alone or with your partner.
​
Designed to help you get your relationship back on track, remembering why you fell in love.
​
INSTANT ACCESS
​​
​​
​​
​​
SELF-AWARENESS ENERGY ASSESSMENT
Discover deeper insights about yourself and your relationship with the self-awareness energy assessment.
​​
Uncover your dominant energy level and how it shapes your interactions. ​With a fresh perspective, you'll approach challenges with greater curiosity and understanding, transforming your relationship.
​
SIGN UP TODAY​
​
12-WEEK RELATIONSHIP RESET
The Relationship Reset is a
12-week self-paced course designed to help you transform your relationship—even if your partner isn’t ready to join.
​​
Accessing practical tools, backed by science and psychological research. Each module proving the skills needed to create lasting change and greater connection, at your own pace.
​
GET STARTED TODAY​
​