Why Prioritising Time Together is Key to Keeping Your Relationship Strong
In today’s fast-paced world, it can feel like everything is competing for your time and attention. Between work demands, family responsibilities, and endless to-do lists, it’s hard enough to catch your breath—let alone be everything to everyone around you. As the pressure mounts to keep up with life’s demands, it’s often your relationship that quietly slips down the priority list.
We live in an age of opportunity and expectation, armed with endless advice on how to live the “perfect” life, be the perfect spouse, and raise perfect children. The choices and possibilities can feel overwhelming, leaving little room to nurture the relationship you once cherished. Somewhere in the hustle and bustle, that connection—the one that was once filled with fun, spontaneity, and carefree joy—feels like a distant memory.
Where Did “We Time” Go?
When we’re younger, it’s easy to imagine that as life progresses, things will naturally fall into place. We expect life to get easier, more settled, and that love, if it’s right, will simply work. But for many couples, it comes as a shock to realise that this isn’t how relationships unfold. Instead of spontaneous weekends and exciting date nights, life often becomes a series of conversations about bills, mortgage rates, and which piece of IKEA furniture might solve your latest storage dilemma.
In the midst of financial pressures, raising children, or simply keeping up with the demands of everyday life, it can feel impossible to find meaningful “we time”—the time you and your partner used to spend together simply enjoying each other’s company. But for a relationship to truly thrive, it needs three types of time: your time, their time, and our time.
When couples lose touch with the essence of who they are together, the relationship can start to feel strained. You might wonder, “What happened to us?” or “How did we get here?” This loss of connection doesn’t just happen overnight—it’s a gradual drifting apart that comes from letting other demands take precedence. If you stop showing up for each other and forget to prioritise fun and connection, your relationship becomes more about co-existing than thriving.
The Power of “We Time”
So, how do you reclaim “we time” in the midst of a hectic, overscheduled life? The answer sounds simple but often feels hard to put into practice: you need to commit to spending time together. It’s about making a conscious choice to prioritise your relationship, even if it means being a little more structured at first.
Start small. Even if it’s just a 10- or 15-minute daily ritual where you check in with each other—share how your day went, laugh about something trivial, or simply enjoy each other’s presence. Over time, you can work up to longer, more intentional “we time,” like weekly date nights or weekend activities that help you reconnect. What’s important is that you carve out moments for connection that remind you both why you chose each other in the first place.
Rebuilding Connection One Step at a Time
Couples often think that once they’ve lost their spark, it’s hard to get it back. But the truth is, it’s never too late to start investing in your relationship. The key is to take small but significant steps. These steps don’t have to be grand gestures—they can be as simple as setting a regular date night, turning off distractions during dinner, or making time to listen to each other without interruptions.
One of the biggest mistakes couples make is assuming that love and connection should be effortless. In reality, relationships take effort and intention. The most successful couples are those who actively work on keeping their bond strong, even when life gets busy. The sooner you start making “we time” a priority, the more you’ll strengthen your relationship and protect it from the forces that pull you apart.
Don’t Let the World Crowd Out Your Relationship
Life is noisy, and it’s all too easy to let the outside world take over. But you get to decide how things go in your relationship. Start by asking yourself, “How do I want things to be different?” Then, make the commitment to take small, actionable steps towards creating more time and space for each other.
It may not always feel easy, especially when you’re tired, overwhelmed, or stressed. But the couples who invest in their relationship early, before contempt sets in, are the ones who stay the course. Don’t wait until you’re disconnected beyond repair. It’s never too late to start prioritising each other—starting today, with one small act of togetherness.
Have you lost your way in your relationship? Could you use some help to work things out? Don't be a stranger, drop me a message, info@inflori.co.uk or book a call.
Don't forget to tune into the Podcast Geordie Lass and Doc Sass for all your relationship hot topics and questions.
You can find us here or on all major platforms just search for our name, like, follow or subscribe so you never miss an episode.
Or sign up to the inflori and get notified whenever anything new is shared!